Constipation is perhaps one of the most difficult conditions a person will face in their entire life. That moment when you know there’s something inside you that needs to be expelled, but there’s nothing you can do… except try harder. Will it work? Maybe it will, but the pain can be as unbearable as the stress and terror you experience during that dark moment in life.
If you suffer from constipation or have ever suffered from it, you understand what we’re talking about, and perhaps that’s why many of us are shy about bringing up the subject. But there’s nothing to fear; in fact, talking to someone, like a doctor, for example, can be very helpful.
However, if your shyness is stronger than your desire to cure your problem, I want to invite you to learn about a very good natural option to help relieve constipation with a doctor-approved natural remedy. I’ll tell you the details below.
Home remedy for constipation
Ingredients you will need:
– A tablespoon of castor oil.
– A cup of orange juice.
Preparation and how to use:
Pour both ingredients into a single container and mix well until evenly combined. Then, consume the mixture before the oil sets. Do this once a day; if it’s on an empty stomach or before going to sleep, it will have the best effect.
Oranges are high in fiber, which stimulates bowel movements and increases stool volume. Moreover, castor oil contains laxative extract, which makes the orange’s effect even more effective. Try it today, and you’ll notice the difference.
